Creating healthy communities through biking and walking. Winter bike riding tips, keep yourself warm and safe on you cool bike rides. Here are some tips from allweathersports.

The real father of Indiana Jones? I meet some very interesting people as I ride around Lake Worth on my BOOKCYCLE.

Coming of Age in Cape Girardeau. OK, Who Swiped It? Mother loved to sit on the porch and watch the birds and squirrels. So, which of you had a hankering for corn in the middle of the night? My we.

Brian Williams is bad because? This Brian Williams brouhaha just defies all reason. First, humans tend to embellish their stories over long periods of time. My father went from smoking unfiltered Pall Malls to never having smoked in his life in something like 10 years. I knew better because I used to steal his Pall Malls. It is what we humans do.

Sorry the map is not updating but if you want to see our progress and atcual route go to Bike tour map. Canyons, rocks, and good times. Tomorrow we head west to where ever. I bought a van! Wind, hitching, and running out of space.

In 2008, I will try to use my bicycle for all trips less than two miles. Thursday, July 23, 2009. One of the things that happened while I was gone is that I started a new job. This is a great thing for more than one reason. Luckily, I did not have to do that. 2 very insightful thoughts about this. Tuesday, July 21, 2009.

Our Blog for More, Better Bicycling from Miami-Dade to St. Share the Road Billboards for Miami. Jessica points out that she wants to shed a positive light on cyclists in Miami so bringing a good attitude is much appreciated.